Tips for getting even the pickiest eaters all the vitamins and nutrients needed to optimize health and prevent disease.

Friday, January 15, 2010

I'm Smiling!

Isn't eating healthy so wonderful?  I could just do it all day everyday.  I love it! It makes me happy.  I love to whip up healthy alternatives in my kitchen. A common misconception is that I miss out on foods with flavor since it's healthy.  Gotta say that I don't feel like I'm missing out on anything when the food I eat is so tasty and so full of vitamins and minerals and just delicious.  Another misconception about eating healthy is that it costs a lot.  Not true.  I don't have a large food budget to work with and through smart shopping and cutting out buying processed foods, it's easy to spend less than the average American.  I'd love for you to join me on my mission.  Come on why not?  Try some of my recipes.  A little by little and you'll love the way you feel. The thing is if everyone else would join me, I wouldn't seem like such a freak.  Is that possible at this point?  Hmmm.... 
Still the same, I'm smiling.  Guess that's all that matters.


  1. Hi, I'm a friend of your sister, L, and she was telling about your blog. I love your enthusiasm for healthy living. I think it is great. I hope you keep it up, I think many people will benefit from what you have to share. Thanks!

  2. Thanks. I appreciate your comment and words of inspiration!